Expert Massage Treatments
Personalised massage treatments designed to ease tension, support recovery and help your body feel and perform at its best.
Massages
Sport & Remedial Massage
Specifically tailored to meet your individual requirements, using a range of deep tissue massage and stretching techniques, including neuromuscular techniques, friction, soft tissue release (STR) and muscle energy techniques (MET).
Pregnancy Massage
The massage is carried out in the side lying position with a wonderful range of techniques covering the whole of the body. The treatment can be tailored to deal with any specific issues such as oedema, sciatic, carpal tunnel syndrome, migraines, neck shoulder or lower back pain. Great news for those mums who are still craving a massage which fully works the body.
Swedish Massage
This is also referred to as body massage, using lighter strokes than sports massage called effleurage and kneading movements known as petrissage, to gently relax and soothe tired and tense muscles.
Hot Stones Massage
A deeply relaxing and therapeutic treatment using smooth, heated volcanic stones placed on key areas of the body. The warmth of the stones helps to ease muscle tension, improve circulation, and promote a profound sense of relaxation. Gentle massage techniques are combined with the heat to melt away stress and leave you feeling balanced and rejuvenated.